Abstract
This PowerPoint serves as an introduction to the work of Lindsay Bottoms, a senior lecturer in exercise physiology at the University of Hertfordshire. This piece also discusses the relevance of her research into the link between depression and exercise, and it gives Purdue students tips on how to leverage self care through physical activity and other means during COVID-19.
Well Being In Unprecedented Times
This PowerPoint serves as an introduction to the work of Lindsay Bottoms, a senior lecturer in exercise physiology at the University of Hertfordshire. This piece also discusses the relevance of her research into the link between depression and exercise, and it gives Purdue students tips on how to leverage self care through physical activity and other means during COVID-19.