Why older women continue to be physically active: A mixed methods investigation of older women's motivations for engaging in sports-based versus exercise-based leisure activity
Abstract
Recent research suggests that playful leisure time activities might be a good motivator for physical activity adherence in older adults, as play and sport include both physical and psychosocial benefits. The purpose of this research is to examine older women's motivations for continued activity in sports-based activities as compared to those engaged in exercise-based activities. A mixed methods investigation examined 256 women from four activities (bowling, golfing, swimming, walking) to examine motivational factors, devotion to activity, and overall health status. From this data set, 79 women participated further in a one-on-one interview in which the means-end theory and associated laddering technique was employed to examine factors underlying participant motivations for engaging in her chosen activity. This research shows that the overall benefits, in terms of perceived successful aging, are congruent between the two groups. The difference in the two groups lies in their motivations for engagement and their motivation for continued adherence. However, the relationship between the two groups in terms of underlying values, views on exercise, and devotion to activity are strikingly similar.
Degree
Ph.D.
Advisors
Klenosky, Purdue University.
Subject Area
Gerontology|Public health
Off-Campus Purdue Users:
To access this dissertation, please log in to our
proxy server.